Tuesday, March 17, 2009

The class

The course is really intense and I have been busy non stop. The teaching is really great. We learn both of the theory and practice such as cooking, Shiatsu. 
The photo is from the cooking class. The meal here is unbelievably delicious! 
For example, today's lunch was Sauteed tofu, Nori-tenpura, Brown rice, Lentil soup.
The cooking class was the basic macrobiotic food such as Nishime and Kinpira. The simple cooking is the most essential on Macrobiotics. 
In the Shiatsu class, we learned the large and small intestine meridians on our shoulders and worked on as partners. 


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