Sunday, September 11, 2011

Autumn has come!

We have lots of sun in LA. Still in the air, I feel the presence of Autumn now. It is the time to adjust our body and prepare for the winter season. My best friend has been under the weather, coughing a lot. It is true this is the time our body discharge. I made this soup for her. It's lotus root soup. It is medicinal and it's good! It helps Lungs to clear toxins. I hope she gets better!
Lotus root soup:

4 cups of water
1 cup of grated lotus root
1/2 medium yellow onion diced
1 tsp of sesami oil
salt and soy source to season

In a souo pot, heat oil and sauté onions until it becomes translucent. Add broth or water then let it boil. Add grated lotus root, let it simmer for 5 minutes. Add the seasoning. Serve with chopped green onions.

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